If you’re looking for a bread that fits into your low-carb lifestyle without sacrificing flavor, then this almond and flaxseed bread is just what you need. Perfect for anyone following a keto or diabetic diet, this recipe allows you to enjoy bread again, without the unwanted carbs.
Imagine slicing into a warm loaf of bread that is not only satisfying but also nutritious. With the nutty flavors of almonds and the heart-healthy benefits of flaxseeds, this bread is a delightful addition to your meals. Whether you toast it for breakfast or use it for sandwiches, it’s bound to please your taste buds.
This recipe is simple, quick, and requires no yeast, making it incredibly easy to whip up in no time. Plus, the texture is wonderfully dense and moist, providing a hearty base for your favorite toppings.
Understanding Almond and Flaxseed Bread
Almond and flaxseed bread serves as a nutritious alternative to traditional loaves, particularly for those adhering to low-carb diets. With its unique blend of ingredients, this bread not only satisfies hunger but also offers health benefits that promote overall well-being.
This type of bread is dense and moist, making it a filling option that can complement various meals. It is particularly beneficial for individuals managing blood sugar levels, thanks to its low carbohydrate content and healthy fat profile.
Key Ingredients That Make It Special
The primary components of almond and flaxseed bread include almond flour, ground flaxseeds, and coconut flour. Almond flour provides a rich, nutty flavor while delivering essential nutrients such as vitamin E and magnesium.
Flaxseeds are known for their high omega-3 fatty acid content, which supports heart health, and they also add fiber to the mix. Coconut flour, on the other hand, adds a slight sweetness and absorbs moisture, contributing to the bread’s texture.
Preparation Steps to Achieve the Right Texture
Preparing almond and flaxseed bread is straightforward and requires no yeast, making it accessible for home bakers of all skill levels. The process begins by combining the dry ingredients, ensuring they are well mixed to avoid clumping.
Following this, the wet ingredients are blended smoothly, creating a uniform batter once combined. Allowing the batter to sit for a few minutes enables it to thicken, resulting in a denser loaf that slices beautifully.
Serving Suggestions for Enjoyment
This bread is incredibly versatile and can be enjoyed in various ways. A simple spread of butter on a warm slice enhances its nutty flavor and complements the moist texture.
Alternatively, consider using it as a base for sandwiches or toasting it for breakfast. Pairing it with avocado or a light smear of cream cheese adds nutritional value while creating a satisfying meal.
Nutritional Benefits of Almond and Flaxseed Bread
Each slice of almond and flaxseed bread offers a guilt-free way to enjoy bread without the excess carbohydrates. With roughly 110 calories per slice, along with 4 grams of protein and 9 grams of fat, it provides a balanced energy source.
The combination of healthy fats from almonds and flaxseeds makes this bread a heart-friendly option. Additionally, its low carbohydrate count is beneficial for those monitoring their intake, making it suitable for various dietary needs.
The Cozy Kitchen Experience
Imagine the warm aroma of baking bread filling your kitchen, inviting everyone to gather around. This almond and flaxseed bread not only nourishes the body but also creates a sense of comfort and togetherness.
Served on a rustic wooden cutting board, paired with a small bowl of butter, it transforms an ordinary meal into a delightful experience. Whether enjoyed alone or shared with loved ones, this bread brings warmth to the table in more ways than one.
Delicious Low-Carb Bread for Your Diet
This almond and flaxseed bread is a hearty and nutritious alternative to traditional bread, made with healthy ingredients that keep your blood sugar levels stable. It’s a dense, moist loaf that can be enjoyed on its own or paired with your favorite spreads, making it a versatile choice for any meal.
Ingredients
- 2 cups almond flour
- 1/2 cup ground flaxseeds
- 1/4 cup coconut flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 5 large eggs
- 1/4 cup melted coconut oil or butter
- 1 teaspoon apple cider vinegar
- 1/2 cup water
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- Mix Dry Ingredients: In a large bowl, combine almond flour, ground flaxseeds, coconut flour, baking powder, and salt. Whisk until well combined.
- Combine Wet Ingredients: In another bowl, beat together the eggs, melted coconut oil, apple cider vinegar, and water until smooth.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until fully incorporated. Let the batter sit for a few minutes to thicken.
- Pour into Loaf Pan: Transfer the dough to the prepared loaf pan and smooth the top with a spatula.
- Bake: Bake in the preheated oven for 30-35 minutes or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Cool and Serve: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 12 slices
- Calories: 110kcal
- Fat: 9g
- Protein: 4g
- Carbohydrates: 3g